Michael Strahan is asking followers to achieve out to these round them after the GMA host disappeared on the morning present

GOOD Morning America host Michael Strahan has urged his followers to come back ahead in the event that they’re combating their psychological well being.

Michael, 51, took to Instagram on Tuesday and once more shared a put up from his good friend Jay Glazer.

Good Morning America host Michael Strahan has urged his followers to come back ahead in the event that they’re combating their psychological healthCredit: Getty

Dad-of-four Michael reshared a clip from his good friend Jay Glazer’s psychological well being podcastCredit: iHeartMedia

Jay, 53, had posted a snippet from his podcast Unbreakable during which he recalled a time he opened as much as Michael when he was struggling.

He begins by saying, “My finest good friend for the previous 30 years has been Michael Strahan. Simply final yr I lastly instructed him how a lot I’m in ache with my despair and nervousness.

“We have been alleged to be out for dinner on a Friday evening and man the beast simply got here out of the field and I awakened in an nervousness assault that put me within the fetal place.

“And that is a kind of days once I did what I used to be alleged to do. I referred to as 4 mates and instructed them, ‘Man, I’ve received issues,’ however it simply hit me, it kicked my ass.”

Jay continued, “So we have been alleged to go to dinner and that is the primary time in 30 years that I’ve stated to Strah, ‘I can’t exit tonight man, the beast jumped out of the field.’

“He’s like, ‘Jay, why haven’t you instructed me this earlier than?’ and I stated, ‘You made me really feel ashamed’, and his response was like, ‘Yeah, however I might have been there for you for 30 years’… take into consideration how highly effective that’s.”

Jay then added, “And I believe loads of us usually have a worry that, man, if I discuss this an excessive amount of, ultimately they’re going to be like, ‘Ahhhh Jay, sufficient of it, cease it!’ Didn’t occur.

“Belief your teammates, let’s proceed this stroll collectively,” he stated in conclusion.

Most Learn in Leisure

Sharing the clip once more, Michael wrote alongside it, “A lesson for everybody, attain out to these round you. I’d at all times be there for my brotha @jayglazer as a result of I do know he’ll at all times be there for me.”

Michael’s followers and followers have been fast to touch upon the put up, with one particular person saying, “I wanted this. Thanks for sharing.”

One other wrote: “Somebody someplace wants to listen to this. Thanks for sharing.” and

A 3rd added: “Wow I wanted that.”

Another person commented, “Despair is actual help is all the pieces,” and one other follower stated, “That’s true friendship…I might have been there for you 30 years in the past.”

Michael’s highly effective put up comes after he was once more noticeably absent from Good Morning America on Monday.

The daddy-of-four was an analyst for FOX NFL on Sunday and did a giant interview with one of many gamers.

GMA followers can count on Michael to be absent from the present each Monday throughout soccer season.

He at all times serves as an analyst on FOX NFL Sundays with Terry Bradshaw, Howie Lengthy, Curt Menefee and Jimmy Johnson.

Rebecca Jarvis stuffed in for the anchor on the desk.

She sat subsequent to George Stephanopoulos and Linsey Davis, who stood in for Robin Roberts.

Michael has been good mates with Jay Glazer (proper) for 30 years and attended his most up-to-date star ceremony on the Hollywood Stroll of FameCredit: Getty Pictures – Getty

Michael was noticeably absent from Good Morning America on Mondays as a result of it was soccer seasonCredit: Getty

The previous soccer participant normally hosts the morning present alongside Robin Roberts and George StephanopoulosCredit: Getty

Supply